Around the Flames
Meditation
Welcome to this guided visulisation meditation.
This practice invites you on a visualisation journey to release what’s been holding you back, receive the wisdom you most need and reconnect with the magic of what’s possible in the next year ahead. It was recorded around the NEw moon in Aries which it pairs well with but it would also be supportive at any time.
Please see below the meditation for some journal prompts & Ritual after that may help you get the most of of this practice.
Before the Meditation:
Create a small sacred space for yourself if you can. Take a few deep breaths and let your body soften.
Optional: sip tea, cacao, or simply enjoy a moment of quiet.
Journal prompts & Ritual to explore afterwards:
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How are you feeling now? What was it like to meet this future version of you?
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what was she wearing? What was she like? What did she tell you about the next year ahead?
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what wisdom did she share with you that you really needed to receive?
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If it feels supportive, you might like to write down the things you want to burn away and safely create time and space to physically burn these things away in real life too.
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And finally i invite you to call in 3 words that you want to embody, to support you and to be a subtle guide for you over the next year ahead.
I hope this practice brings you support, healing and empowerment for the year ahead.
Please do reach put if you have any questions or just simply to let me know how you found this - i'd love to hear from you!
Email: maisie@journeytoyou.co.uk
Instagram: @thejourney.toyou