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Yoga

Yoga is a way of being that touches on all aspects of the person: the physical, mental, emotional, psychic and spiritual. 

 

This sacred practice is an invitation to explore and connect back to yourself through embodied movement, meditation, breathwork, yogic philosophy and so much more. As a holistic practice you can integrate its teachings into everyday life off the mat, encouraging ease and harmony into your whole being. 

  • Connect back to the self through explorative and mindful movement.

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    1 hr

    11 British pounds
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"Maisie's yoga class is a great escape from the hectic busy pace of life and provides a calming rejuvenation."

-CR

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