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Connection Flow
Connect back to the self through explorative and mindful movement.
1 hr1 hSaltwater Studios, Worthing
11 British pounds
£11
More about the class...
Each week has new intentions and themes that aim to match the collective energy. We journey through a mix of meditation, embodied stretching, vinyasa flow, hatha flow and deep relaxation with optional shoulder press and head massage.




Upcoming Classes
Cancellation Policy
To cancel your booking please do so with at least 3 days notice. If you are wanting to cancel within 3 days the booking is non-refundable and non-transferable. Feel free to get in touch with any questions or concerns.
Contact Details
07714007638
maisie@journeytoyou.co.uk
West Sussex West Sussex, UK
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