Winter Solstice Sanctuary
Embrace the Journey Inwards
Sunday 15th December | 10:30am - 4:00pm
As the wheel of the year turns and we approach the Winter Solstice, a time of quietude and reflection, I invite you to join me for a day of deep nourishment and inner connection at Salt Water Studios in Worthing.
Women only.
This Winter Solstice Sanctuary is a haven for the soul.
A space to:​
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Embrace the Stillness: Create space for stillness and reflection amidst the busyness of the season and in the depths of Winter.
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Reconnect with Your Soul: Through grounding yoga and guided meditation, rediscover your inner wisdom, intuition and your soul self.
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Honour the Cycles: Align with the natural rhythms of the Earth and embrace the transformative and nurturing power of the solstice.
What to Expect:
​A Gentle Grounding Yoga Practice:
Nurture your body, calm your mind, and connect to your soul with a grounding, embodied yoga flow.
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Guided Meditation:
Cultivate inner peace and clarity through guided meditation practices.
A Nourishing Lunch:
Delight in a lovingly prepared, seasonal feast from Sarah of Libra Lounge.
Soulful Rituals:
Surrender in safety, release the old and set intentions for the new year with meaningful ceremonies.
Yin and Yoga Nidra:
Unwind with deep relaxation practices to restore balance and harmony.
A Warm and Supportive Community:
Share this special day with a circle of like-minded souls.
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Retreat Gifts:
Leave with a goody bag of soul nourishing gifts.
Exchange: £111 | Deposit: £55
deposit is non- refundable
Spaces are limited for this intimate gathering.
Women only.
Don't miss this opportunity to nurture your soul and embrace the magic of the Winter Solstice.